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Boot Camp: Outdoor Strength Training (6 weeks)

Boot Camp: Outdoor Strength Training (6 weeks)

Registration Link Coming Soon!

When: Tuesdays & Thursdays
Dates: January 6 – February 12, 2026
Time: 6:00–7:00 AM
Location: Beverly High School
Cost: $125 per student

Boot Camp is a total-body conditioning program designed to improve your muscular strength, power, core stability, agility, coordination, speed, flexibility, and balance. Workouts are challenging yet adaptable for all levels, from beginners to advanced athletes. Whether you're starting from scratch or looking to elevate your current routine, this class is for you.

Longtime instructor Steve Gold provides modifications to ensure each workout fits your individual needs.


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HIIT The Reset PM @ Flash Fitness

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January 7

Senior Strong @ Flash Fitness