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CREATING CONFIDENCE Instructor: Miriam Klamkin. What's holding you back from pursuing your dreams? How could your life be different if you had the confidence to follow your heart? Come and play with some powerful and fun techniques that will help you tune in to your inner knowing and trust it to take you on the right path.
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CREATIVE VISUALIZATION: SEE IT, ILLUSTRATE IT, MAKE IT HAPPEN! Instructor: Miriam Klamkin. Mental visualization improves results dramatically in fields like athletics, healing, sales, and creative work. Learn simple but powerful visualization techniques, then create a visual depiction of your goal to help you stay focused. Bring old magazines with lots of pictures, plus anything specific to your desire.
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DISCOVER THE ANCIENT ART OF QI GONG Instructor: Ellen Skryness. Qi Gong is the art of effortless flow, a safe form of gentle exercise. The stretching and flowing movements recharge your entire energy system and tap into your inner resources for health and healing. Develop strength, generate internal energy, mental clarity, and allow your body to become more flexible.
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THE PROGRESSION OF ADDICTION: HOW FAR DOES THIS GO? Instructor: Thomas A. Peltz. If you are concerned about what addiction does to yourself or someone you care about, please attend this interactive talk with time set aside for Q+A. Learn about the progression of addiction; the difference between sobriety and merely abstaining; and recovery. Appropriate for individuals, couples and families.
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REIKI I WORKSHOP Instructor: Farris Ajalat. This is an introduction to the basic principles of traditional Usui Reiki. Reiki is a gentle, hands-on technique for reducing stress, relieving pain, and facilitating personal growth and the body's own healing. $10 materials fee is payable to the instructor.
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REIKI II WORKSHOP Instructor: Farris Ajalat. In this continuation of Reiki training, receive the Reiki II attunement and learn the three power symbols, as well as how to do distance healing. Part lecture, part discussion, and part experiential. Must be Reiki I certified to attend. Level II certification will be issued at the successful completion of class. $10 materials fee.
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SELF HYPNOSIS FOR RELAXATION & IMPROVED HEALTH Instructor: Laura Zohman. Hypnosis is a natural process we experience every day. We recognize this as relaxation, prayer, meditation or daydreaming. By using this relaxed state of mind and adding positive suggestions, we can create positive life changes. Come join us - learn an important technique you can use at home.
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CLASSES OFFERED: